Anything can happen at any time. Most risks can be mitigated by practicing safe techniques, but not all. A helmet is a simple example of an extra piece of gear that, while isn't crucial to climb,...

Having kids doesn't mean the end of climbing, it just means your climbing trips need to be fine tuned and more planned and deliberate. Full days and overnighters turn into half days, and you have to...

When was the last time your workout brought you a huge rush of adrenaline plus a thrill of accomplishment? It's time to ditch your gym membership for a climbing gym membership, or hike to your...

All those pop tarts and cheetos finally getting to you and slowing you down at the gym? Time to focus on your food so you can climb better, faster, and stronger. Proper nutrition is just as important...

Rock climbing is an excellent way to meet people, build mental fortitude, and get good exercise, but it can be difficult for a novice to get into climbing. If heights bother you, or if you don't want...

Zip Lining is exhilarating. It's even better when you can do it over a jungle canopy. There are a lot of vacation places where you can go zip lining, like Mexico, Costa Rica, Hawaii, or really...