Hiking offers incredible views, time with nature, social opportunities and improves overall health and well-being. These, and many other advantages, draw many to create space for this activity in...
Category: Adventure
The counsel to move more and sit less is an oft repeated wellness tip. The many associated benefits of movement support the validity of this recommendation. In particular, guidelines emphasize the...
Although camping is fun because of the extra thrill of having to enjoy Mother Nature, there is always the issue of security. The first concern is whether it is safe to live in one and safety concerns...
The encouragement to move more is not a new piece of advice. Physical activity improves heart, bone and muscle strength, protects mental health and aids in healthy weight maintenance. However,...
At different times in my life I've camped and slept in both a car and a tent. For a while I owned a Honda Element that made the camping set up really slick. As my family increased in size, a tent...
Sometimes the terms Backpacking and Hiking are used interchangeably, and can be confusing. In some places in the world, Backpacking is always Hiking, but in others Backpacking is an entirely...