The most important piece of gear that you need in order to go bouldering is a pair of rock climbing shoes. For other styles of climbing you need more gear, but rock climbing shoes are the first thing...
Tag: bouldering
Rock climbing is a really interesting activity because the climb itself is intensely personal, but for the most part can't be done alone. It isn't a competitive sport for most of us, but the internal...
I am a Registered Dietitian Nutritionist, and a rock climber. This post is all about rock climbing and protein- discover the best protein intake for your type of climbing. This post includes protein...
Let's say somebody invites you to go climbing with them, or maybe invites your kid to go climbing. You probably think to yourself "rock climbing? That's crazy! I should go play football or go sky...
Organized sports have grown incredibly since the beginning of the 20th century. While many of them consist of matching uniforms and pom-poms, many others are individual events with little or no...
Arizona is said to have the most exposed rock of any state in the country. While a lot of that is unusable sandstone, there's also a ton of amazing limestone and granite- as well as very climbable...