Rock climbing is a really interesting activity because the climb itself is intensely personal, but for the most part can't be done alone. It isn't a competitive sport for most of us, but the internal...
Tag: rock climbing
I am a Registered Dietitian Nutritionist, and a rock climber. This post is all about rock climbing and protein- discover the best protein intake for your type of climbing. This post includes protein...
Rock climbing has become a lifestyle for a lot of people around the world, but there are still many, many more who have never tried it. While some people would never dream of trying it because of a...
To non-climbers, climbing gear is incredibly suspect. If you ask a climber though, we usually offer some explanation about how a carabiner can hold up a truck, and that they never break when used...
Let's say somebody invites you to go climbing with them, or maybe invites your kid to go climbing. You probably think to yourself "rock climbing? That's crazy! I should go play football or go sky...
Climbing gear is tested in a variety of different extreme environments and conditions. Not every day at the crag will be sunny and warm, and rock climbing is a sport that requires a lot of sweat,...