More than half of Americans participated in an outdoor hobby during 2021, and about a third of them went hiking at least once. Hiking has gained a lot of popularity over the past few years, primarily...

If you hit any popular hiking trailhead throughout the US, or even the world, you're guaranteed to see people hiking in Nike running shoes. They're comfortable and breathe well, and are a pretty good...

Of all of the injuries hikers can expect to face in the backcountry, the most common definitely occur on their feet. Blisters, thorns, and stubbed toes, not to mention frostbite or trenchfoot, can...

I have spent hundreds of nights out camping or backpacking throughout my life. I've been with family, with scouts and youth groups, and with friends. I've also led trips with each of these groups. I...

Hiking offers incredible views, time with nature, social opportunities and improves overall health and well-being. These, and many other advantages, draw many to create space for this activity in...

The counsel to move more and sit less is an oft repeated wellness tip. The many associated benefits of movement support the validity of this recommendation. In particular, guidelines emphasize the...