Exercise in any form is a crucial part of overall health. Hiking in particular is a great way to get your heart rate up, strengthen muscles, relieve stress, and connect with nature, which brings...
Category: Tips
Sometimes after a hike or other physical activity I'm surprised to find that I have little or no appetite. It might seem strange that after burning through a bunch of energy during a hike, you...
Lions and Tigers and Bears, oh my! The woods have pretty much always been a place of beauty, peace, and solitude. That solitude though can lead to feelings of being unsafe due to things like wild...
In our modern sedentary lifestyle, it can be rare for people to get regular cardio. Many of us sit all day doing various office jobs or sit in class, barely moving every hour or two. When we finally...
13 Tips For Beginning Rock Climbers – Secret Sauce To Fuel The Send
Climbing can be incredibly simple for beginners- do your best to get to the top, and lean back to come down. To progress past that though, you need to pick up some special techniques and strategies....
Since its inception in the early 1990's, Petzl's GRIGRI has made a lot of friends, and a lot of enemies. It seems like everyone you talk to either absolutely loves the device and will never belay...
